Vertical Jump Training
Add inches to your vertical with progressive Vertimax-integrated explosive plyometrics, depth jumps, and force-production work.
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Train with purpose.
Six specialized programs engineered for youth athletes. Pick the block that matches your goals — or stack them for a complete athletic blueprint.
Speed & Agility
Linear speed mechanics, multi-directional movement, reactive footwork, and change-of-direction drills built for game-speed athletes.
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Strength & Core
Age-appropriate strength training that builds a durable, powerful athlete — barbell fundamentals, core integrity, posterior chain.
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First Step Quickness
Win the first three steps in every play — explosive starts, reaction training, and acceleration mechanics.
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Landing Mechanics
Train safer landings, deceleration, and knee-stability mechanics — the missing link for jumpers, cutters, and pivoters.
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Sport Performance
Position-specific programming for basketball, football, volleyball, and soccer athletes — built around the demands of your sport.
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Get pricing &
package details
For pricing, available packages, and to learn how TAP Vertical can elevate your athlete, reach out today and we'll get back to you with everything you need to know.